Monthly Running Program
Designed to help you run your best and hit your race goals, I'll help you come up with a monthly training program designed to fit your daily work or school schedule. It will be updated on a monthly basis, based on your progression. I will individualize your running program based on training experience, previous running/racing experience and any medical conditions. This will be tailored to you. Get my VIP email access for quick response time, texting within reason, weekly phone calls or Skype calls.